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physical educationGrade 9 Integrated Health / Physical Education Curriculum
Fitness for Living 997 (Year Course)
Grouping: Heterogeneous
Prerequisite: None
Outline: Activities (pdf)
Description: Class Details are on the District Website

This course provides an integrated, team taught planned approach to achieving an effective wellness program for all ABRHS 9th graders.

The goal of this wellness education program is for students to learn about or develop: l) accurate information about health and fitness; 2) realistic self-evaluation about critical health and fitness issues; 3) self-esteem and communication skills; 4) decision-making and self empowerment skills; and 5) knowledge and practice of lifelong physical activities which promote health and fitness.

Students will learn about and discuss risk prevention topics such as:

» Stress Management
» Teen Dating Violence
» Sports Health
» Decision Making
» Accident Prevention and Safety
» Substance Abuse
» CPR Media Literacy
» First Aid
» Sexually Transmitted Diseases
» Cardiovascular Fitness
» Nutrition

In addition to formal classroom instruction students will participate in fitness and lifetime activities such as: aerobics, aquatics, softball, flexibility, mixed games, and strength training. Read the Program of Studies for detailed course descriptions.